Submitted by Anything But Diet and Exercise Editor,
Do you find yourself getting up in the morning, and going to sleep at night when you feel tired? Do you sometimes have an uncomfortable empty feeling in your stomach when you haven’t eaten in a while? Are you older now, then you were yesterday? You might just be experiencing what we health industry experts call, life.
Your friends won’t tell you, but since the Raya / Merdeka / Autumn Festival celebrations, there’s a little ‘more you’ to love then usual. But don’t worry, these ingenious healthy living Malaysian life hacks will have you looking trim and amazing in no time!
1 – Buy a one year gym membership then never turn up!
Sweat off the extra pounds hiding from your healthier friends who are exercising at your gym, (and the bank manager when your credit card fitness centre fees come due.) If you see your fitness trainer at the mall, break into a calorie burning, super sprint to avoid them asking why you stopped turning up to aerobics!
2 – Collect photos from magazines of people with perfect bodies that you wish you could look like.
Hang them in the bathroom, and flush them down when you feel depressed about your looks. The last thing you need is impossible to achieve, surgery-enhanced photoshopped fantasy celebrities ruining your self-image.
3 – If, your skin is breaking out, hold your face over a steaming hot laksa.
Hot Malaysian laksa, will open your skin pores, and remove impurities from your skin as you detoxify over your lunch break. When you return to the office, everyone will be amazed by your healthy glow!